What type of workout is it?
Seaside Sessions are designed on our core model of functional, strength and conditioning based classes and are designed to be progressive, inclusive and always encouraging continuous improvement to build stronger bodies & fitter minds!
Who takes part in the workouts?
We have had everyone from local heroes, international athletes, Olympians and TV celebrities join their sessions proving that it’s got something for everyone and is THE hottest ticket around to get your sweat on!
When are they on?
Being along the Wild Atlantic Way, the sessions are weather dependent. So check out our schedule for upcoming sessions and prepare to get the wind in your hair, sand in your toes and smile on your face for one all-round magical workout!